Practice Newsletter – February 2026

Cost of living

Many people are struggling with the cost of living. The Government has some suggestions and resources to help and support.

If you’re really struggling to feed yourself or your family, foodbanks could help you manage for a few days. They can also help and signpost you to other support.

Find a food bank | Trussell

 

Keeping active when you don’t feel like it

The weather in the UK can be cold and miserable during the winter, and days are shorter, so finding motivation to keep exercising can be challenging.

Exercising helps to keep you fit and healthy, and it can boost your mood when you’re feeling low. These helpful articles contain some brilliant hints and tips to help you stay active during the cold winter months.

Seven ways to keep exercising in the cold, dark winter months | Fitness | The Guardian

 

Measles

Last year saw an increase in measles cases, taking the number of cases to the highest it has been in decades. Vaccination is important to ensure the long-term health of your child, and of the nation as a whole.

Vaccinations for children in the UK are changing, with many children now being eligible for a vaccination that includes protection against chicken pox as well as other conditions that can cause serious complications.

If you’re not yet vaccinated, you should make an appointment to see your GP practice.

Measles – NHS