Practice newsletter – March 2025
Ovarian Cancer Awareness Month, 1st–31st March
Feeling bloated? Need to wee more? Feeling full? Unexplained tummy pain? Raising awareness of ovarian cancer is vital in improving early diagnosis. Currently, just one in five women can name bloating as a symptom of ovarian cancer.
Ovarian Cancer Awareness Month highlights the importance of picking up on early changes. Two-thirds of women are diagnosed with ovarian cancer too late, when the cancer is harder to treat. We need to change that! If you have any of these ongoing symptoms, make an appointment with your GP.
#EarlyDiagnosisSavesLives
This video explains more:
https://www.youtube.com/watch?v=D5z1JUnRSe4
No Smoking Day, 12th March
Did you know, by quitting smoking, you could save around £2,500 per year? Not only will your wallet benefit, but you’ll notice almost immediate improvements in your health.
Make time to take back your life this No Smoking Day. Quitting smoking is the best thing you can do and it’s never too late to give it a try. Even if you’ve tried before, No Smoking Day is a great chance for a fresh start. Support is vital in helping you succeed and in maintaining a smoke-free future.
Managing cravings and coping with triggers can help avoid relapsing. Cravings can be triggered by stress, habits and lifestyle reminders. Being aware of your triggers helps you manage cravings when they strike.
https://www.nhs.uk/better-health/quit-smoking/
World Oral Health Day, 20th March
On World Oral Health Day 2025, we’re raising awareness that ‘a happy mouth is… a happy mind’.
Oral diseases lead to pain and discomfort, social isolation and loss of self-confidence, and they’re often linked to other serious health issues. However, most oral health conditions are largely preventable and can be treated in their early stages.
In order to maintain your oral health, follow these simple tips:
- Brush your teeth twice a day
- Use a fluoride toothpaste
- Floss daily
- Eat a balanced diet and limit sugary drinks
- Avoid smoking
- Regularly visit your dentist
- Use a soft-bristled toothbrush and replace it every few months
Find out more here:
https://www.nhs.uk/live-well/healthy-teeth-and-gums/take-care-of-your-teeth-and-gums/
Building the NHS of the future
Help build a health service for your future and the future of your family.
A recent report found that the NHS was in a critical state, and the Government wants to hear the public’s views on how the NHS can adapt to the changing demands of today.
Make sure you give your views and opinions on the health service, its future and the 10-Year Plan for Health. Don’t miss your chance to shape the future of the NHS.
https://campaignresources.dhsc.gov.uk/campaigns/change-nhs/
